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The statements contained within this website have not been evaluated by the Food & Drug Administration. This is not intended to take the place of advice by medical professionals, diagnose, treat, cure, or prevent any disease or mental ailment of the human body. 

 

Please contact your health care provider if you have any pre-existing conditions and questions in regards to changing your diet, lifestyle or medications you are taking.

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As a certified nutrition and lifestyle coach/chronic disease educator, my role is promote self management and help participants to reach their own health goals, devise and implement positive, sustainable lifestyle changes.